Apply | HD² Coaching

Ready to feel like yourself again?

This 3-minute application helps us understand where you're at — and make sure we pair you with the exact coach built for your life as a parent.

6–12Month Program
25–40Lbs Lost Avg.
4Specialist Coaches
95%Long-Term Results
Start My Application
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Hormone Specialist On Your Team

Real experts, not a 22-year-old with a cert.

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Science-Backed Metabolic Method

Built specifically for parents 30–50.

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Less Than 2 Hours Per Week

No cutting your favorite foods.

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95% Long-Term Success Rate

Because this is a lifestyle, not a diet.

Real Results. Real Parents.

They stopped making excuses.

Jenna's transformation — down 15 lbs Keith's transformation — down 80+ lbs Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation
Eric, Head Coach & CEO of HD²

A coach who actually gets it

I built HD² because I watched busy parents get failed over and over by programs designed for 22-year-olds with no kids, no job, and no real life. That's not you.

Our team of 4 specialist coaches — including a hormone expert, a pre & postpartum specialist, and a men's fat loss coach — exists for one reason: you're never just a number to us. You get a real coach who knows your schedule, your hormones, your family, and your goals. And we don't stop until you get there.

ERIC — HEAD COACH & CEO · METABOLISM EXPERT · HD² COACHING

The right coach for your journey

Your coaching team

Eric
Head Coach & CEO · Metabolism Expert

Eric

Dad of two who built HD² so parents never have to settle for a 22-year-old coach who doesn't get it.

Laura
Pre & Postpartum · Women's Fat Loss

Laura

Mother of two helping women rebuild their metabolism and feel like themselves again.

Carmen
Hormone Specialist · Women 40+

Carmen

Living proof that age isn't why you're stuck — your hormones are.

Alex
Doctor of Physical Therapy · Men's Fat Loss

Alex

An actual doctorate in how your body moves, recovers, and adapts — not a weekend cert.

"This isn't just about losing weight. It's about showing up as the parent your kids deserve — with the energy, confidence, and health to be fully present."

Let's find out if we're the right fit for you

1  About You
2  Your Goals
3  Let's Talk

Tell us about yourself

We personally review every application. Help us understand who you are before we connect.

⏱ Takes under 3 minutes 🚫 No obligation 🔒 100% confidential

What does winning look like?

This helps us understand where you want to go — and which coach is the best fit.

Almost there — last few things.

We review every application personally and reach out within 24 hours to schedule your call.

What happens on the discovery call?
30–45 minutes. We learn exactly where you're at, walk you through the program, and answer every question you have — no pressure. If we're a fit, we'll talk next steps. If not, we'll tell you honestly.

You're in. Watch this next.

Before your call, this short video walks you through exactly how HD² works — so you head into your call with total clarity.

Already have your call booked?

We can't wait to talk. Be on the lookout for a text from your program specialist confirming the details — see you soon.

Haven't booked your call yet?

Watch your phone — we'll be in touch within 24 hours to get you scheduled.

In the meantime, follow us on Instagram for daily tips built specifically for parents.

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